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Question about starting ketogenic diet with type 1
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<blockquote data-quote="kevio" data-source="post: 1554416" data-attributes="member: 392101"><p>I’ve been eating a keto diet for a while (read years) now and found that i have to keep my protein intake to under 20g per meal or i find that it will cause my bs to rise due to gluconeogenesis but you will have to experiment to find your own tolerance it might be higher or lower than mine and could vary depending on the time of day you are eating.</p></blockquote><p></p>
[QUOTE="kevio, post: 1554416, member: 392101"] I’ve been eating a keto diet for a while (read years) now and found that i have to keep my protein intake to under 20g per meal or i find that it will cause my bs to rise due to gluconeogenesis but you will have to experiment to find your own tolerance it might be higher or lower than mine and could vary depending on the time of day you are eating. [/QUOTE]
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Question about starting ketogenic diet with type 1
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