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Question about starting ketogenic diet with type 1
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<blockquote data-quote="Rianne" data-source="post: 1554674" data-attributes="member: 427618"><p>Hi Azure, Kristin, Kevio,</p><p></p><p>Thanks all of you for your so concerned, good intentions to help me as good as possible. I'm really grateful for all your information about your experiences, your thoughts and your results. </p><p></p><p>I have searched for more information on keto causing insulin resistance. That would be indeed a terrible result. The information on the internet again is controversial. Some say it's true, some say it's natural under keto circumstances but not chronical, others say that external insulin works differently than internal insulin. I surely keep in mind, Azure, what you described about the experiences you heared from others. I indeed now need a little higher basal insulin. I used to eat pretty low carb, rawfoodish/vegan, with 0.5 IE/hr so far. Total basal 12. Total bolus average 11. My HCP always advised to keep the hourly level as even as possible and manage mainly with boluses. Eating keto now and learning here the effect of protein on bg, I since a few days use 0.33 in the night, 0.9 in the morning, and 0.5 in the afternoon/evening. That gives pretty good results so far. Total basal now: 13. Total bolus is now around 2, with 25-35 carbs a day. Still have to learn/experience how to dose/spread the bolus. With your information I'm sure I'll get it right sooner or later!</p><p></p><p>Still also miss the amount of veggies I used to eat as a rawfoodist. Mostly leafy greens is not as enjoyable as the great variety I knew. I will experience further. On the one hand I want to know what it feels like and brings me to be on a keto lifestyle. On the other hand the fresh plant foods are so appealing. </p><p></p><p>Time will tell!</p><p></p><p>Greetings,</p><p></p><p>Rianne</p></blockquote><p></p>
[QUOTE="Rianne, post: 1554674, member: 427618"] Hi Azure, Kristin, Kevio, Thanks all of you for your so concerned, good intentions to help me as good as possible. I'm really grateful for all your information about your experiences, your thoughts and your results. I have searched for more information on keto causing insulin resistance. That would be indeed a terrible result. The information on the internet again is controversial. Some say it's true, some say it's natural under keto circumstances but not chronical, others say that external insulin works differently than internal insulin. I surely keep in mind, Azure, what you described about the experiences you heared from others. I indeed now need a little higher basal insulin. I used to eat pretty low carb, rawfoodish/vegan, with 0.5 IE/hr so far. Total basal 12. Total bolus average 11. My HCP always advised to keep the hourly level as even as possible and manage mainly with boluses. Eating keto now and learning here the effect of protein on bg, I since a few days use 0.33 in the night, 0.9 in the morning, and 0.5 in the afternoon/evening. That gives pretty good results so far. Total basal now: 13. Total bolus is now around 2, with 25-35 carbs a day. Still have to learn/experience how to dose/spread the bolus. With your information I'm sure I'll get it right sooner or later! Still also miss the amount of veggies I used to eat as a rawfoodist. Mostly leafy greens is not as enjoyable as the great variety I knew. I will experience further. On the one hand I want to know what it feels like and brings me to be on a keto lifestyle. On the other hand the fresh plant foods are so appealing. Time will tell! Greetings, Rianne [/QUOTE]
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