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<blockquote data-quote="Lamont D" data-source="post: 850579" data-attributes="member: 85785"><p>I go for full fat, not high or medium!</p><p></p><p>I very low carb, in ketosis, and the side effects have not had an influence, my body has got use to my diet and I will tell you that at sixty, I've never felt fitter or healthier.</p><p>All my life signs are normal and very good for my age.</p><p>I have low carb, full fat for two years now.</p><p></p><p>I am working full time in a busy, demanding active job.</p><p>I walk the dog twice a day, look after the wife, do the chores and cook and clean.</p><p></p><p>I couldn't have done this two years ago.</p><p></p><p>It is my lifestyle and low carbing, full fat that has enabled me to be so active.</p></blockquote><p></p>
[QUOTE="Lamont D, post: 850579, member: 85785"] I go for full fat, not high or medium! I very low carb, in ketosis, and the side effects have not had an influence, my body has got use to my diet and I will tell you that at sixty, I've never felt fitter or healthier. All my life signs are normal and very good for my age. I have low carb, full fat for two years now. I am working full time in a busy, demanding active job. I walk the dog twice a day, look after the wife, do the chores and cook and clean. I couldn't have done this two years ago. It is my lifestyle and low carbing, full fat that has enabled me to be so active. [/QUOTE]
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