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Diabetes Discussion
Reactive Hypoglycemia
Reactive Hypoglycaemia
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<blockquote data-quote="Lamont D" data-source="post: 1076006" data-attributes="member: 85785"><p>Unfortunately for us RH ers, even some of the ones you have listed would have adverse effect on me!</p><p>It cannot be low GI, it has to be very low carb, and I mean any grains, starch, dairy and anything that isn't really low in carbs. It's about tolerance and not spiking!</p><p></p><p>We have to be so careful of what we eat. , small and often is recommended.</p></blockquote><p></p>
[QUOTE="Lamont D, post: 1076006, member: 85785"] Unfortunately for us RH ers, even some of the ones you have listed would have adverse effect on me! It cannot be low GI, it has to be very low carb, and I mean any grains, starch, dairy and anything that isn't really low in carbs. It's about tolerance and not spiking! We have to be so careful of what we eat. , small and often is recommended. [/QUOTE]
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