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Diabetes Discussion
Reactive Hypoglycemia
Reactive Hypoglycaemia
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<blockquote data-quote="Brunneria" data-source="post: 1235548" data-attributes="member: 41816"><p>I think one of the worst things about RH is that it is scary, and instead of helping, most of the advice given to us by prefessionals is BAD, and makes us worse. Complex carbs. Yada, yada. They haven't got a clue. Until we discover that food is the cause and the answer, we feel totally powerless.</p><p></p><p>Congrats for discovering LC under your own steam. It is usually so counter-intuitive that people are living on short term carb fixes.</p><p></p><p>The fever thing is different for us, and I think, depending on the fever. Probably depends on immune system, and type of fever. I had flu this spring, and it didn't touch my bg. But food poisoning had me bouncing about like a ping pong ball. No consistency. </p><p></p><p>I find the Libre is a bit unrelable for the first day or so, then it settles down.</p><p></p><p>Different ppl find different fats work best for them. I seem to thrive on saturated animal fats. Great cholesterol on cheese, cream, butter meat, fish, eggs...</p><p></p><p>Other people find they do better on fish oils and mono veg oils like olive oil (although all fats and oils are really a combo of all three, mono, poly and saturated. I think we each need to try a way of eating for a good few months before giving up and trying another fat type.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1235548, member: 41816"] I think one of the worst things about RH is that it is scary, and instead of helping, most of the advice given to us by prefessionals is BAD, and makes us worse. Complex carbs. Yada, yada. They haven't got a clue. Until we discover that food is the cause and the answer, we feel totally powerless. Congrats for discovering LC under your own steam. It is usually so counter-intuitive that people are living on short term carb fixes. The fever thing is different for us, and I think, depending on the fever. Probably depends on immune system, and type of fever. I had flu this spring, and it didn't touch my bg. But food poisoning had me bouncing about like a ping pong ball. No consistency. I find the Libre is a bit unrelable for the first day or so, then it settles down. Different ppl find different fats work best for them. I seem to thrive on saturated animal fats. Great cholesterol on cheese, cream, butter meat, fish, eggs... Other people find they do better on fish oils and mono veg oils like olive oil (although all fats and oils are really a combo of all three, mono, poly and saturated. I think we each need to try a way of eating for a good few months before giving up and trying another fat type. [/QUOTE]
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