Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Reactive Hypoglycemia
Reactive Hypoglycaemia
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="MosheBenYehuda" data-source="post: 908019" data-attributes="member: 186932"><p>Hi Edu,</p><p></p><p>About the same story as Nosher and Bruneria,</p><p>I can't have any root veg, cereal, starchy, sugary products etc.</p><p> Any food's label cannot exceed 5% of carbs, otherwise I feel nauseous and bloated.</p><p>Even too much protein causes problems, eg chicken.</p><p>But I discovered some beans and pulses provide an acceptable source of energy, eg yesterday I had baked beans, but strained the sauce and heated with stock, same with stuffed cabage...</p><p>I can have lots of oily fish, untrimmed meats, butter, full fat cheese, eggs, Greek/Turkish yogs, blueberry, but I test after each new item to adjust my levels</p><p>I have sometimes 1, max 2 slices of Warburton Gluten Free toast a day, as a third one was too much...</p><p>Switched off ALL sweeteners, and have found that double cream, with just a tsp of whole milk in coffee or tea has enhanced my beverage experience to an unbelievable stage of tasting the real thing instead of sugar/sweetener distortions, and after a couple of weeks your test budds will get used to the new taste.</p><p>You'll have to test quite often in order to figure out exactly what and how much of a food item works for you.</p><p>And please do not despair, we all went through this, some of us like myself still do, but the support on this forum and thread is extraordinary.</p><p>Keep in touch, and you'll see the difference.</p><p>Take care,</p><p></p><p>Moshe</p></blockquote><p></p>
[QUOTE="MosheBenYehuda, post: 908019, member: 186932"] Hi Edu, About the same story as Nosher and Bruneria, I can't have any root veg, cereal, starchy, sugary products etc. Any food's label cannot exceed 5% of carbs, otherwise I feel nauseous and bloated. Even too much protein causes problems, eg chicken. But I discovered some beans and pulses provide an acceptable source of energy, eg yesterday I had baked beans, but strained the sauce and heated with stock, same with stuffed cabage... I can have lots of oily fish, untrimmed meats, butter, full fat cheese, eggs, Greek/Turkish yogs, blueberry, but I test after each new item to adjust my levels I have sometimes 1, max 2 slices of Warburton Gluten Free toast a day, as a third one was too much... Switched off ALL sweeteners, and have found that double cream, with just a tsp of whole milk in coffee or tea has enhanced my beverage experience to an unbelievable stage of tasting the real thing instead of sugar/sweetener distortions, and after a couple of weeks your test budds will get used to the new taste. You'll have to test quite often in order to figure out exactly what and how much of a food item works for you. And please do not despair, we all went through this, some of us like myself still do, but the support on this forum and thread is extraordinary. Keep in touch, and you'll see the difference. Take care, Moshe [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Reactive Hypoglycemia
Reactive Hypoglycaemia
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…