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<blockquote data-quote="AM1874" data-source="post: 1420836" data-attributes="member: 379847"><p>Hi [USER=389823]@MilaMILA[/USER] .. and welcome</p><p></p><p>Not as hard as you might think ...<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p>I would suggest that you read up on the <a href="https://www.diabetes.co.uk/lowcarb" target="_blank">Low Carb Program </a>in the info that you received from @ daisy1</p><p>You might also find the discussion on the <a href="http://www.diabetes.co.uk/forum/category/low-carb-diet-forum.18/" target="_blank">Low Carb Diet forum</a> helpful .. and the following websites ...</p><p><a href="https://www.dietdoctor.com/low-carb/60-seconds" target="_blank">Low Carbs in 60 Seconds</a></p><p><a href="https://www.diabetes.co.uk/lowcarb/" target="_blank">Low Carb 10-week Programme</a></p><p></p><p>If you are considering testing, try the website at: <a href="https://homehealth-uk.com/product-category/blood-glucose/" target="_blank">https://homehealth-uk.com/product-category/blood-glucose/</a> for the SD Codefree meter or: <a href="http://spirit-healthcare.co.uk/product/tee2-blood-glucose-meter/" target="_blank">http://spirit-healthcare.co.uk/product/tee2-blood-glucose-meter/</a> who distribute the TEE 2 meter, which is free. I have been using both for comparative purposes since Feb 16th. The costs of testing comes down to the ongoing charges for test strips and lancets. I'm testing 3-4 times a day which works out at around £10 to £12 per month for the two packages above. My surgery will not provide the strips etc on prescription .. but, more importantly, I now know what my BG levels are .. and I will be able to manage them</p><p>Hope this helps</p></blockquote><p></p>
[QUOTE="AM1874, post: 1420836, member: 379847"] Hi [USER=389823]@MilaMILA[/USER] .. and welcome Not as hard as you might think ...;) I would suggest that you read up on the [URL='https://www.diabetes.co.uk/lowcarb']Low Carb Program [/URL]in the info that you received from @ daisy1 You might also find the discussion on the [URL='http://www.diabetes.co.uk/forum/category/low-carb-diet-forum.18/']Low Carb Diet forum[/URL] helpful .. and the following websites ... [URL='https://www.dietdoctor.com/low-carb/60-seconds']Low Carbs in 60 Seconds[/URL] [URL='https://www.diabetes.co.uk/lowcarb/']Low Carb 10-week Programme[/URL] If you are considering testing, try the website at: [URL]https://homehealth-uk.com/product-category/blood-glucose/[/URL] for the SD Codefree meter or: [URL]http://spirit-healthcare.co.uk/product/tee2-blood-glucose-meter/[/URL] who distribute the TEE 2 meter, which is free. I have been using both for comparative purposes since Feb 16th. The costs of testing comes down to the ongoing charges for test strips and lancets. I'm testing 3-4 times a day which works out at around £10 to £12 per month for the two packages above. My surgery will not provide the strips etc on prescription .. but, more importantly, I now know what my BG levels are .. and I will be able to manage them Hope this helps [/QUOTE]
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