Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Diabetes Discussions
Really struggling. Type2
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="mo53" data-source="post: 908296" data-attributes="member: 119220"><p>[USER=107226]@Tina321[/USER] . Oh dear I am sorry you are feeling so upset. I've been through a few months where I came off my diet and now I've climbed back on to the exercise and diet wagon. It is small steps that will add up to a big achievement. Try taking a day at a time, planning one thing you will do each day and then congratulating yourself on your achievement. I use myfitnesspal to log my food. I like it as I can log my exercise too and it then gives me extra calories. I like the motivation. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="mo53, post: 908296, member: 119220"] [USER=107226]@Tina321[/USER] . Oh dear I am sorry you are feeling so upset. I've been through a few months where I came off my diet and now I've climbed back on to the exercise and diet wagon. It is small steps that will add up to a big achievement. Try taking a day at a time, planning one thing you will do each day and then congratulating yourself on your achievement. I use myfitnesspal to log my food. I like it as I can log my exercise too and it then gives me extra calories. I like the motivation. :) [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Diabetes Discussions
Really struggling. Type2
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…