- Messages
- 5
- Type of diabetes
- Type 2
Help I also need some easy quick recipes for breakfast (not eggs) as I really am not hungry first thing and need to take tablets after a meal. Any advice please. What do other T2 eat first thing?
Help I also need some easy quick recipes for breakfast (not eggs) as I really am not hungry first thing and need to take tablets after a meal. Any advice please. What do other T2 eat first thing?
At 45.2 grams of carbs per 100 grams this granola is likely to spike BG for many of us, especially if they're not on glucose lowering medication.I generally have half a portion of Liz’s low sugar nuts & seeds granola (looks like bird food but tastes nice) with thick Greek yoghurt & sometimes some berries. This keeps me going until mid morning snack & means the tablets don’t upset my stomach.
Unfortunately those are all substantial carb or high carb items and that breakfast would be maybe four days' sugar/carb intake for me.Porridge made with semi milk and almond butter, . 2 mins in microwave then add blueberries.
Unfortunately those are all substantial carb or high carb items and that breakfast would be maybe four days' sugar/carb intake for me.
I very rarely have breakfast - just coffee usually. When I do it's a fry-up. Granola is a far-off land of which I know nothing.I’m learning and now intend Greek yogurt and berries. I read that H&B do a low carb granola to mix in.