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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="Snapsy" data-source="post: 1505467" data-attributes="member: 265172"><p>As of today, I do run run run, I do run run!</p><p></p><p>Did some weighty stuff first, then 15 mins on the treadmill, 6 and a half of which were running, finishing with a fast walk. Then I went for a swim. Was aiming for 20 lengths but managed only 18 and a half due to a lack of communication of the fact that the blaring siren was a fire alarm TEST not an actual fire alarm............... still, I was quite impressed with the speed at which I vacated the pool!</p><p></p><p>Really really pleased that I've actually RUN, albeit briefly. And my previously dodgy leg is not complaining!</p><p></p><p>Got back to the village and lo and behold when I popped to the post office I found a pile of entry forms for our local 5k (pub to pub, between the two villages) - so I grabbed one! Hurrah! Entered it last year but was bedbound with a kidney infection at the time - so this year, folks, I WILL DO IT! How very fitting that I should come across the entry forms <em>today</em>!</p><p></p><p>I've got until August bank holiday Monday to psych myself up for it. Oh, and train for it, obv.........!</p><p></p><p><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Snapsy, post: 1505467, member: 265172"] As of today, I do run run run, I do run run! Did some weighty stuff first, then 15 mins on the treadmill, 6 and a half of which were running, finishing with a fast walk. Then I went for a swim. Was aiming for 20 lengths but managed only 18 and a half due to a lack of communication of the fact that the blaring siren was a fire alarm TEST not an actual fire alarm............... still, I was quite impressed with the speed at which I vacated the pool! Really really pleased that I've actually RUN, albeit briefly. And my previously dodgy leg is not complaining! Got back to the village and lo and behold when I popped to the post office I found a pile of entry forms for our local 5k (pub to pub, between the two villages) - so I grabbed one! Hurrah! Entered it last year but was bedbound with a kidney infection at the time - so this year, folks, I WILL DO IT! How very fitting that I should come across the entry forms [I]today[/I]! I've got until August bank holiday Monday to psych myself up for it. Oh, and train for it, obv.........! :) [/QUOTE]
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