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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="Polgara" data-source="post: 1521569" data-attributes="member: 24367"><p>Just checking in - a week into the summer hols <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Still walking every day - despite a (probably) broken little toe. Tripped over a suitcase two weeks ago - helpfully left in the middle of the bathroom by the teenagers - sigh.</p><p></p><p> I had a few days off walking in my boots - but seeing as Ofsted arrived the following day (last week of term - the swines) - I managed plenty of walking (limping!) in school! Back in boots now - less painful, but not right yet.</p><p></p><p>Swimming 3 to 4 times a week too - which I love. It's done very impressive things to my arms - I've never had muscle definition before <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="Polgara, post: 1521569, member: 24367"] Just checking in - a week into the summer hols :) Still walking every day - despite a (probably) broken little toe. Tripped over a suitcase two weeks ago - helpfully left in the middle of the bathroom by the teenagers - sigh. I had a few days off walking in my boots - but seeing as Ofsted arrived the following day (last week of term - the swines) - I managed plenty of walking (limping!) in school! Back in boots now - less painful, but not right yet. Swimming 3 to 4 times a week too - which I love. It's done very impressive things to my arms - I've never had muscle definition before :D [/QUOTE]
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