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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="pavlosn" data-source="post: 1601893" data-attributes="member: 22572"><p><img src="https://uploads.tapatalk-cdn.com/20171029/d3d5d71a88b51cdd25bec34c4436922d.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p><p></p><p>Very pleased with the way my daily walking sessions are going.</p><p></p><p>Just managed to reach my personal goal of 200km for October with two days to spare.</p><p></p><p>In fact it has taken me 29min less to walk 201 km so far in October than it did to walk 173 km in September reflecting an increase in pace from about 5km per hour to about 6km per hour.</p><p></p><p>Now need to keep this up in November!</p></blockquote><p></p>
[QUOTE="pavlosn, post: 1601893, member: 22572"] [IMG]https://uploads.tapatalk-cdn.com/20171029/d3d5d71a88b51cdd25bec34c4436922d.jpg[/IMG] Very pleased with the way my daily walking sessions are going. Just managed to reach my personal goal of 200km for October with two days to spare. In fact it has taken me 29min less to walk 201 km so far in October than it did to walk 173 km in September reflecting an increase in pace from about 5km per hour to about 6km per hour. Now need to keep this up in November! [/QUOTE]
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Regular moderate exercise log
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