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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="ickihun" data-source="post: 1602516" data-attributes="member: 196960"><p>I've walked to my bus stop with 2 kids this morning in very cold weather conditions. I'm sure I saw snow flurries. (Not driving at mo).</p><p>It took 10mins then on reaching the other end I had 3 more 10minute walks. One only was planned but I had extra pain relief at hand for the extra 2 walks.</p><p>An additional 2 10min walks were done to return home. I'd planned a 20min walk to arrive home but 10yr old was ill so it was short-tailed.</p><p>More short walks are planned for tomorrow. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="ickihun, post: 1602516, member: 196960"] I've walked to my bus stop with 2 kids this morning in very cold weather conditions. I'm sure I saw snow flurries. (Not driving at mo). It took 10mins then on reaching the other end I had 3 more 10minute walks. One only was planned but I had extra pain relief at hand for the extra 2 walks. An additional 2 10min walks were done to return home. I'd planned a 20min walk to arrive home but 10yr old was ill so it was short-tailed. More short walks are planned for tomorrow. :) :) :) [/QUOTE]
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