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Regular moderate exercise log
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<blockquote data-quote="ickihun" data-source="post: 1603927" data-attributes="member: 196960"><p>I'm going to try and keep daytime walking up but also ice and wind permitting. I won't worry about that yet thou. I need to bring in running machine in from garage to warm bigger bedroom.</p><p>I'll sweet talk hubby and his friend when I can. It must be lack of vit d which turns us off winter activity, do you think? I always add weight in the winter. Always have.</p><p>Even dietician is giving me leaway over xmas, bless her. I have a naughty xmas day planned but not much more. Ghostly jellies came out last night. Tut tut.</p><p>Walking planned tomorrow for trick or treat but luckily lots of garden walls.</p><p>Monday (today) I walked 8 times in off and on bursts. I must have collectively done a mile. It took me from 8.30am til 2.30pm thou. I had a lunch and a coffee before school pick-up. So I wasn't finished til 3.30pm in total.</p><p>Trick or treat may vary in hours as I need to pace it. 4yr old's little legs tiredness will help me rest too. </p><p>Last year I just couldnt find the energy nor heart but still went out with kids. I was so thankful to return home and rest.</p><p>Old well worn in shoes will fit in well with my outfit to scare neighbours with the Adam's family make-up and costumes. 4yr old is a big boggly-eyed spider this year.</p><p>I cannot wait.</p><p>Please God give me energy, this year. Amen.</p></blockquote><p></p>
[QUOTE="ickihun, post: 1603927, member: 196960"] I'm going to try and keep daytime walking up but also ice and wind permitting. I won't worry about that yet thou. I need to bring in running machine in from garage to warm bigger bedroom. I'll sweet talk hubby and his friend when I can. It must be lack of vit d which turns us off winter activity, do you think? I always add weight in the winter. Always have. Even dietician is giving me leaway over xmas, bless her. I have a naughty xmas day planned but not much more. Ghostly jellies came out last night. Tut tut. Walking planned tomorrow for trick or treat but luckily lots of garden walls. Monday (today) I walked 8 times in off and on bursts. I must have collectively done a mile. It took me from 8.30am til 2.30pm thou. I had a lunch and a coffee before school pick-up. So I wasn't finished til 3.30pm in total. Trick or treat may vary in hours as I need to pace it. 4yr old's little legs tiredness will help me rest too. Last year I just couldnt find the energy nor heart but still went out with kids. I was so thankful to return home and rest. Old well worn in shoes will fit in well with my outfit to scare neighbours with the Adam's family make-up and costumes. 4yr old is a big boggly-eyed spider this year. I cannot wait. Please God give me energy, this year. Amen. [/QUOTE]
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