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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="JenniferW" data-source="post: 958208" data-attributes="member: 191472"><p>Trisha - Might you be able to manage sessions on an exercise bike? </p><p></p><p>At our local swimming pool there's also a gym, and one of my friends (well into her 70s) went in there to talk to the staff about what she might - and might not - be able to do and they were really helpful. They also do a cheap deal on prices if you're also using the pool. One session, to pick their brains, might be helpful. And don't assume that everyone there's going to be young and fit!</p></blockquote><p></p>
[QUOTE="JenniferW, post: 958208, member: 191472"] Trisha - Might you be able to manage sessions on an exercise bike? At our local swimming pool there's also a gym, and one of my friends (well into her 70s) went in there to talk to the staff about what she might - and might not - be able to do and they were really helpful. They also do a cheap deal on prices if you're also using the pool. One session, to pick their brains, might be helpful. And don't assume that everyone there's going to be young and fit! [/QUOTE]
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