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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="RuthW" data-source="post: 963630" data-attributes="member: 148713"><p>I love doing it one long go if I can. And I love to walk in a park nearby. But sometimes I just can't. Time, weather, etc prevent it. My shorter walks are usually just to the local high street and back. Otherwise the shopping just doesn't get done!</p><p></p><p>I have to say that this thread is working for me. Seeing what other people do pushes me to make that extra effort and do at least a little almost every day. Funnily enough, today I just reviewed what I had logged since we started, and I'm quite pleased. It has made me much more consistent than I usually am.</p><p></p><p>Onwards..... <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Oh, and how was your meeting? And the walk?</p></blockquote><p></p>
[QUOTE="RuthW, post: 963630, member: 148713"] I love doing it one long go if I can. And I love to walk in a park nearby. But sometimes I just can't. Time, weather, etc prevent it. My shorter walks are usually just to the local high street and back. Otherwise the shopping just doesn't get done! I have to say that this thread is working for me. Seeing what other people do pushes me to make that extra effort and do at least a little almost every day. Funnily enough, today I just reviewed what I had logged since we started, and I'm quite pleased. It has made me much more consistent than I usually am. Onwards..... :) Oh, and how was your meeting? And the walk? [/QUOTE]
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Regular moderate exercise log
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