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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="RuthW" data-source="post: 964941" data-attributes="member: 148713"><p>I did one of my 90 minute walks, and what was nice was it was easy today. On this one, the return journey is uphill, and I used to stop and catch my breath halfway at one time. But today it felt like walking on the flat, so I'm well chuffed. I feel I've made real progress now. So happy.</p></blockquote><p></p>
[QUOTE="RuthW, post: 964941, member: 148713"] I did one of my 90 minute walks, and what was nice was it was easy today. On this one, the return journey is uphill, and I used to stop and catch my breath halfway at one time. But today it felt like walking on the flat, so I'm well chuffed. I feel I've made real progress now. So happy. [/QUOTE]
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Regular moderate exercise log
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