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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="JenniferW" data-source="post: 967663" data-attributes="member: 191472"><p>What's interesting is that for several of us, my impression is that there's little or no concept of the evening being an appropriate time for exercise. When I got to the end of the afternoon yesterday (5 o'clock), and decided I must go out and walk, I got on a bus and went to a big local park, and walked home through it and along the river, so most of it a very nice walk (sunset, autumn leaves, etc). What almost shocked me - because I'm not normally out on a walk at that time - was how many people there were out running where I was walking. I felt I saw a completely different group of people who I was barely aware of the existence of, the sort of people who must be getting home from work and immediately going out for a run!</p></blockquote><p></p>
[QUOTE="JenniferW, post: 967663, member: 191472"] What's interesting is that for several of us, my impression is that there's little or no concept of the evening being an appropriate time for exercise. When I got to the end of the afternoon yesterday (5 o'clock), and decided I must go out and walk, I got on a bus and went to a big local park, and walked home through it and along the river, so most of it a very nice walk (sunset, autumn leaves, etc). What almost shocked me - because I'm not normally out on a walk at that time - was how many people there were out running where I was walking. I felt I saw a completely different group of people who I was barely aware of the existence of, the sort of people who must be getting home from work and immediately going out for a run! [/QUOTE]
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