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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="RuthW" data-source="post: 989408" data-attributes="member: 148713"><p>Yes, but isn't it quite shocking how 'modern life' has made a sedentary existence not just unexceptional, but actually really hard to avoid? I mean, at one time, before all our 'progress' the normal amount of physical labour in a day would have kept most people fairly fit. Now we have to look for time to squeeze in exercise!</p></blockquote><p></p>
[QUOTE="RuthW, post: 989408, member: 148713"] Yes, but isn't it quite shocking how 'modern life' has made a sedentary existence not just unexceptional, but actually really hard to avoid? I mean, at one time, before all our 'progress' the normal amount of physical labour in a day would have kept most people fairly fit. Now we have to look for time to squeeze in exercise! [/QUOTE]
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Regular moderate exercise log
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