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Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="Oldman1952" data-source="post: 999837" data-attributes="member: 184681"><p>Hi Donnellysdogs, I hope I am in the right thread here? Anyway I was just browsing and looking at the posts as usual and I came across this great forum. I am type 2 and have been training now for about 19 months. Mainly cardio training on the treadmill then on the weights, continuous for about 2.5 hours twice weekly and I also have my set of weights in my workshop. I'm doing OK.</p><p></p><p>The main thing I was going to offer some reassurance to Donnellysdogs regarding the residual burning under and down the side of the arm. With any radical surgery you will always get nerve damage. By the looks of it you are on a opiate patch? Maybe I am totally wrong and tell me so if you want. Medication is probably a no go area for you at the moment but if the burning pain is still a big problem for you, ask your specialist if you would benefit from Gabapentin. It is used mainly to control peripheral neuropathy and severe nerve damage post op. You take care of yourself and I hope to see you in the forum again and maybe on the correct thread. Best regards Peter. Oldman1952.</p></blockquote><p></p>
[QUOTE="Oldman1952, post: 999837, member: 184681"] Hi Donnellysdogs, I hope I am in the right thread here? Anyway I was just browsing and looking at the posts as usual and I came across this great forum. I am type 2 and have been training now for about 19 months. Mainly cardio training on the treadmill then on the weights, continuous for about 2.5 hours twice weekly and I also have my set of weights in my workshop. I'm doing OK. The main thing I was going to offer some reassurance to Donnellysdogs regarding the residual burning under and down the side of the arm. With any radical surgery you will always get nerve damage. By the looks of it you are on a opiate patch? Maybe I am totally wrong and tell me so if you want. Medication is probably a no go area for you at the moment but if the burning pain is still a big problem for you, ask your specialist if you would benefit from Gabapentin. It is used mainly to control peripheral neuropathy and severe nerve damage post op. You take care of yourself and I hope to see you in the forum again and maybe on the correct thread. Best regards Peter. Oldman1952. [/QUOTE]
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