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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="Safi" data-source="post: 999840" data-attributes="member: 162276"><p>Cheers RuthW <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p></p><p>I actually do have some upper body resistance work I can do for my neck re-hab but its not <em>quite</em> as fun as kayaking & of course (sods law) it's a beautiful sunny morning!</p><p></p><p>Anyway - enough moaning from me! Hope everybody else has a good day <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="Safi, post: 999840, member: 162276"] Cheers RuthW :) I actually do have some upper body resistance work I can do for my neck re-hab but its not [I]quite[/I] as fun as kayaking & of course (sods law) it's a beautiful sunny morning! Anyway - enough moaning from me! Hope everybody else has a good day ;) [/QUOTE]
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Regular moderate exercise log
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