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Reversing T2 Diabetes diet (Prof Taylor Newcastle)
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<blockquote data-quote="barakiah" data-source="post: 1493547" data-attributes="member: 400141"><p>hi there I was diagnosed type two in November last year my reading then was 51 or 6.6 I immediately went on my own diet counting carbs suger and caleries and writing what I ate down each day, after 3 months my reading was down to 46 ive never had any medication and now 3 more months later my reading was down to 42 the diabetic nurse was very pleased with me, im continuing with my diet I have lost two stone 4 pounds so far and want to lose another two stone I am determined to try reverse this type two diabetes or at least put it in remission hope you do well too kathy</p></blockquote><p></p>
[QUOTE="barakiah, post: 1493547, member: 400141"] hi there I was diagnosed type two in November last year my reading then was 51 or 6.6 I immediately went on my own diet counting carbs suger and caleries and writing what I ate down each day, after 3 months my reading was down to 46 ive never had any medication and now 3 more months later my reading was down to 42 the diabetic nurse was very pleased with me, im continuing with my diet I have lost two stone 4 pounds so far and want to lose another two stone I am determined to try reverse this type two diabetes or at least put it in remission hope you do well too kathy [/QUOTE]
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