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<blockquote data-quote="Tonmick" data-source="post: 964490" data-attributes="member: 109994"><p>I have blueberry's mostly at breakfast with almonds and full cream milk, followed by cheese and thin wafers with butter, I do eat strawberry's, I love apples and oranges but my readings go high. At the end of the day its best to try different fruit to see what suits you. I now after six years of listening being told of what to eat, I do and try different foods myself and check my levels 2-3 times a day it works for me my weekly average is 6.8, where it was up in the 25, but I do take high dosage of insulin which I am reducing now</p></blockquote><p></p>
[QUOTE="Tonmick, post: 964490, member: 109994"] I have blueberry's mostly at breakfast with almonds and full cream milk, followed by cheese and thin wafers with butter, I do eat strawberry's, I love apples and oranges but my readings go high. At the end of the day its best to try different fruit to see what suits you. I now after six years of listening being told of what to eat, I do and try different foods myself and check my levels 2-3 times a day it works for me my weekly average is 6.8, where it was up in the 25, but I do take high dosage of insulin which I am reducing now [/QUOTE]
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