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Sandwich replacement?
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<blockquote data-quote="Sue81" data-source="post: 1453569" data-attributes="member: 92907"><p>I'm trying to get properly sorted with LCHF. Breakfast is okay as is dinner but I'm struggling with lunches at work. </p><p></p><p>I work in an office and it's one of those places where most days you grab something easy at your desk. Ever since I started working I've had a sandwich or a wrap and I can't seem to find something to replace it. </p><p></p><p>I should explain I have a social phobia and eating in front of others can be difficult for me. Everything I try seems to be triggering it more than what I'm used to. I'm sure that will settle down a bit if I get a new habit in place. </p><p></p><p>Salads seem to take too long to eat. At a weekend I eat chunks/slices of meat, chicken and cheese but I've tried that a few times at work, it stands out against what others are eating. I guess I'm looking for something which is a similar eating experience without the carbs. </p><p></p><p>If I can work out a new lunchtime staple which fits with what I need to be eating and doesn't stress me out I'll feel in a much better place. </p><p></p><p>I also need to find a new go to for evening snacking but that one's more trial and error.</p></blockquote><p></p>
[QUOTE="Sue81, post: 1453569, member: 92907"] I'm trying to get properly sorted with LCHF. Breakfast is okay as is dinner but I'm struggling with lunches at work. I work in an office and it's one of those places where most days you grab something easy at your desk. Ever since I started working I've had a sandwich or a wrap and I can't seem to find something to replace it. I should explain I have a social phobia and eating in front of others can be difficult for me. Everything I try seems to be triggering it more than what I'm used to. I'm sure that will settle down a bit if I get a new habit in place. Salads seem to take too long to eat. At a weekend I eat chunks/slices of meat, chicken and cheese but I've tried that a few times at work, it stands out against what others are eating. I guess I'm looking for something which is a similar eating experience without the carbs. If I can work out a new lunchtime staple which fits with what I need to be eating and doesn't stress me out I'll feel in a much better place. I also need to find a new go to for evening snacking but that one's more trial and error. [/QUOTE]
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