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<blockquote data-quote="diamondnostril" data-source="post: 439146" data-attributes="member: 63791"><p>Hi Cblake . . .</p><p></p><p>I hope you forgive me for being off-topic . . . but I do have a question regarding the part of your Post that I quoted above. Do you mind if I ask what was your HDL reading?</p><p></p><p>The reason I ask is that I have an HDL reading that is well above what is considered to be the normal range (I am HDL = 87,2mg/dl) . . . but I am the laziest person I know, and don't partake in exercise of any kind . . . therefore I think my high HDL reading must be due only to my VLC/HF diet. I think you also are/were on LCHF? I'm interested to know if your exercise regime pushed your HDL reading even higher??</p><p></p><p>Thanks for any info <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p>Antony</p></blockquote><p></p>
[QUOTE="diamondnostril, post: 439146, member: 63791"] Hi Cblake . . . I hope you forgive me for being off-topic . . . but I do have a question regarding the part of your Post that I quoted above. Do you mind if I ask what was your HDL reading? The reason I ask is that I have an HDL reading that is well above what is considered to be the normal range (I am HDL = 87,2mg/dl) . . . but I am the laziest person I know, and don't partake in exercise of any kind . . . therefore I think my high HDL reading must be due only to my VLC/HF diet. I think you also are/were on LCHF? I'm interested to know if your exercise regime pushed your HDL reading even higher?? Thanks for any info :) Antony [/QUOTE]
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