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Diabetes Discussion
Type 1.5/LADA Diabetes
Saving protein for later in the day?
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<blockquote data-quote="Bluetit1802" data-source="post: 1562394" data-attributes="member: 94045"><p>I only drink milk in my tea, and I have to use skimmed zero fat milk because I hate creamy tea. It hardly touches my BS levels. </p><p></p><p>Heavy (double) cream contains almost no sugar, which means its lactose content is very low. In fact, a half ounce (15 ml) of heavy cream only contains around 0.5 grams. Therefore, small amounts of heavy cream in your coffee or with your dessert shouldn't cause you any problems.</p><p></p><p><a href="http://www.healthline.com/nutrition/dairy-foods-low-in-lactose#section7" target="_blank">http://www.healthline.com/nutrition/dairy-foods-low-in-lactose#section7</a></p><p></p><p><a href="http://www.stevecarper.com/li/list_of_lactose_percentages.htm" target="_blank">http://www.stevecarper.com/li/list_of_lactose_percentages.htm</a></p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1562394, member: 94045"] I only drink milk in my tea, and I have to use skimmed zero fat milk because I hate creamy tea. It hardly touches my BS levels. Heavy (double) cream contains almost no sugar, which means its lactose content is very low. In fact, a half ounce (15 ml) of heavy cream only contains around 0.5 grams. Therefore, small amounts of heavy cream in your coffee or with your dessert shouldn't cause you any problems. [URL]http://www.healthline.com/nutrition/dairy-foods-low-in-lactose#section7[/URL] [URL]http://www.stevecarper.com/li/list_of_lactose_percentages.htm[/URL] [/QUOTE]
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Saving protein for later in the day?
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