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<blockquote data-quote="xyzzy" data-source="post: 489409" data-attributes="member: 40343"><p>Hi it's entirely normal to feel as you do. As you get back in control of things you'll feel better. The key is to get control so get a meter to test your bgs as that way you can see what foods are good and bad for you. Many of us found at least halving your intake of rice pasta potatoes bread cereals and flour based things plus avoiding as much sugar as you can will quickly begin to normalise your blood sugars so good luck and just keep asking questions. </p><p></p><p>Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></p></blockquote><p></p>
[QUOTE="xyzzy, post: 489409, member: 40343"] Hi it's entirely normal to feel as you do. As you get back in control of things you'll feel better. The key is to get control so get a meter to test your bgs as that way you can see what foods are good and bad for you. Many of us found at least halving your intake of rice pasta potatoes bread cereals and flour based things plus avoiding as much sugar as you can will quickly begin to normalise your blood sugars so good luck and just keep asking questions. Sent from the [url=http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig]Diabetes Forum App[/url] [/QUOTE]
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