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Diabetes Discussion
Reactive Hypoglycemia
Self-dx RH (under control) - what now?
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<blockquote data-quote="KayeStevenson" data-source="post: 1056771" data-attributes="member: 252109"><p>Hi Blank. Welcome! Good that you have found us. I honestly thought I was going crazy until I found this forum as I have also had all the symptoms from mid teens. Docs could never find anything wrong with me and I have only ever been treated for chronic anxiety and IBS. After a random blood glucose test at the docs at the end of last year I started to google pre-diabetes, posted on here and Brun pointed me in the right direction <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" />. Having lived in Italy for years my diet consisted of mainly pasta, pizza and bread. Normal day: skip breakfast, sandwich for lunch, pasta in the evening. Result: constantly tired, bloated, dizzy and too many days phoning in sick to work! I have been following the HFLC regime for a month now and I have honestly never felt better. I got up at 6.15 this morning, ( before alarm clock), fbg 5.4, have had coffee and cream and some yummy raspberries and put a wash on and hoovered ( much to my neighbours annoyance!)</p><p></p><p>If you can cut out or cut down on the carbs, I am sure you will feel the benefits pretty quickly. Stick with us, read lots and you get some great LCHF tips from the low carb forum. Of course Brun and Nosher are always on hand - their advice is invaluable! </p><p></p><p>Good luck <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="KayeStevenson, post: 1056771, member: 252109"] Hi Blank. Welcome! Good that you have found us. I honestly thought I was going crazy until I found this forum as I have also had all the symptoms from mid teens. Docs could never find anything wrong with me and I have only ever been treated for chronic anxiety and IBS. After a random blood glucose test at the docs at the end of last year I started to google pre-diabetes, posted on here and Brun pointed me in the right direction :). Having lived in Italy for years my diet consisted of mainly pasta, pizza and bread. Normal day: skip breakfast, sandwich for lunch, pasta in the evening. Result: constantly tired, bloated, dizzy and too many days phoning in sick to work! I have been following the HFLC regime for a month now and I have honestly never felt better. I got up at 6.15 this morning, ( before alarm clock), fbg 5.4, have had coffee and cream and some yummy raspberries and put a wash on and hoovered ( much to my neighbours annoyance!) If you can cut out or cut down on the carbs, I am sure you will feel the benefits pretty quickly. Stick with us, read lots and you get some great LCHF tips from the low carb forum. Of course Brun and Nosher are always on hand - their advice is invaluable! Good luck :) [/QUOTE]
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Reactive Hypoglycemia
Self-dx RH (under control) - what now?
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