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<blockquote data-quote="Mbaker" data-source="post: 1316749" data-attributes="member: 256617"><p>Thanks, I just wish that Doctors and Diabetic team had more knowledge about LCHF, I wasted a year eating fairly high carb, exhausting myself with over training to achieve 41 / 42, when clearly for me I required moderate carb. I didn't know that vegetables contain enough carbs for sustenance, how many people do. I have my diabetic follow up after my results in two and half weeks and will make some suggestions to my nurse....food politics is literally destroying lives.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 1316749, member: 256617"] Thanks, I just wish that Doctors and Diabetic team had more knowledge about LCHF, I wasted a year eating fairly high carb, exhausting myself with over training to achieve 41 / 42, when clearly for me I required moderate carb. I didn't know that vegetables contain enough carbs for sustenance, how many people do. I have my diabetic follow up after my results in two and half weeks and will make some suggestions to my nurse....food politics is literally destroying lives. [/QUOTE]
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