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<blockquote data-quote="BPM" data-source="post: 191008" data-attributes="member: 33920"><p>Hi Sarah,</p><p></p><p>I am currently attending slimming world meetings, and have found the support and encouragement great.</p><p></p><p>I'm very competitive and have so far not lost any of the slimmer of the week awards.</p><p></p><p>Now for the nutritonal stuff - I'm a follower of low carbing and low GI based diets, Slimming does not take this into account and actively encourage the starchy carb with every meal line - when I asked my doctor this he replied with the often used phrase in a doctor's surgery - b****s.</p><p></p><p>If you take this into account slimming world can be extremely helpful in gradual and healthy weight loss.</p><p></p><p>Good luck,</p><p></p><p>Have lost 3 Stone with Slimming world and 5 stone overall - so it works.</p><p></p><p>Ben.</p></blockquote><p></p>
[QUOTE="BPM, post: 191008, member: 33920"] Hi Sarah, I am currently attending slimming world meetings, and have found the support and encouragement great. I'm very competitive and have so far not lost any of the slimmer of the week awards. Now for the nutritonal stuff - I'm a follower of low carbing and low GI based diets, Slimming does not take this into account and actively encourage the starchy carb with every meal line - when I asked my doctor this he replied with the often used phrase in a doctor's surgery - b****s. If you take this into account slimming world can be extremely helpful in gradual and healthy weight loss. Good luck, Have lost 3 Stone with Slimming world and 5 stone overall - so it works. Ben. [/QUOTE]
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