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<blockquote data-quote="CMichael" data-source="post: 192068" data-attributes="member: 30859"><p>Hello everyone, I was interested to read this thread as I used to work for Slimming World so thought I'd add a comment: Food Optimising (SW's eating plan) is much more flexible now and you don't have to stick to Red or Green days or even meals, you can mix and match and have more or fewer carbs, as you choose. It doesn't work for everyone of course but as there is so much choice you can make it fit in with your own preferences or medication routine and still benefit from the group support, which most members say is the best thing about it.</p></blockquote><p></p>
[QUOTE="CMichael, post: 192068, member: 30859"] Hello everyone, I was interested to read this thread as I used to work for Slimming World so thought I'd add a comment: Food Optimising (SW's eating plan) is much more flexible now and you don't have to stick to Red or Green days or even meals, you can mix and match and have more or fewer carbs, as you choose. It doesn't work for everyone of course but as there is so much choice you can make it fit in with your own preferences or medication routine and still benefit from the group support, which most members say is the best thing about it. [/QUOTE]
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