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Snacks that don’t need refrigeration
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<blockquote data-quote="woollygal" data-source="post: 2564198" data-attributes="member: 489059"><p>Because I felt I was eating for the sake of eating. Way more than I do at home. But was worried the meals wouldn’t necessarily be filling (first night I had broccoli with a piece of poached salmon- lovely but didn’t fill me at all). </p><p>They try but aren’t as good as I would do at home.</p><p>I just found I doubled the fried breakfast because I thought if I ate that and food wasn’t amazing rest of day it would help. It did but then with eating meals rest of day I just felt too bloated. </p><p>But by the end of the 3rd day I felt bloated and just like I’d eaten way way too much.</p><p>Second night they did cottage pie so I said that’s fine just give me the mince separately. </p><p>I think I’m so used to controlling everything I eat (I don’t usually snack nowadays) I make a larger wrap for lunch ( it’s fake wrap) and then have half for lunch then half between lessons. I can’t do 4 hours of lessons without something so just divvied lunch up. It works as I’ve lost a stone (meds do work to curb appetite). </p><p>I’m very much out of my comfort zone when others are doing my food. I know what works and I tend to have same lunch every day. Also dinners. It works so no point changing. But when I’m away it throws me because I have zero control over my food.</p></blockquote><p></p>
[QUOTE="woollygal, post: 2564198, member: 489059"] Because I felt I was eating for the sake of eating. Way more than I do at home. But was worried the meals wouldn’t necessarily be filling (first night I had broccoli with a piece of poached salmon- lovely but didn’t fill me at all). They try but aren’t as good as I would do at home. I just found I doubled the fried breakfast because I thought if I ate that and food wasn’t amazing rest of day it would help. It did but then with eating meals rest of day I just felt too bloated. But by the end of the 3rd day I felt bloated and just like I’d eaten way way too much. Second night they did cottage pie so I said that’s fine just give me the mince separately. I think I’m so used to controlling everything I eat (I don’t usually snack nowadays) I make a larger wrap for lunch ( it’s fake wrap) and then have half for lunch then half between lessons. I can’t do 4 hours of lessons without something so just divvied lunch up. It works as I’ve lost a stone (meds do work to curb appetite). I’m very much out of my comfort zone when others are doing my food. I know what works and I tend to have same lunch every day. Also dinners. It works so no point changing. But when I’m away it throws me because I have zero control over my food. [/QUOTE]
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