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Type 2 Diabetes
So upset with myself - HB1ac of 87
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<blockquote data-quote="lindijanice" data-source="post: 2325873" data-attributes="member: 446215"><p>Hey Puffer, Just want to gently remind you that you didn't "get this way" overnight or in a couple of days of binge eating....it sounds like you know exactly how this current situation came about, what needs to be done to rectify it and are willing to put the work into it. Be kind to yourself, little steps at a time end up being a whole journey to health....not a sprint but a marathon....and all those sayings....very true and quite doable if you persist, persevere, and love and encourage yourself along the way....no one else can do it for you - you must do it yourself and for yourself alone....Hugs/L</p></blockquote><p></p>
[QUOTE="lindijanice, post: 2325873, member: 446215"] Hey Puffer, Just want to gently remind you that you didn't "get this way" overnight or in a couple of days of binge eating....it sounds like you know exactly how this current situation came about, what needs to be done to rectify it and are willing to put the work into it. Be kind to yourself, little steps at a time end up being a whole journey to health....not a sprint but a marathon....and all those sayings....very true and quite doable if you persist, persevere, and love and encourage yourself along the way....no one else can do it for you - you must do it yourself and for yourself alone....Hugs/L [/QUOTE]
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So upset with myself - HB1ac of 87
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