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<blockquote data-quote="Pip16" data-source="post: 653404"><p>Thank you. My sugars have been pretty good since starting the lchf. Not been much over 7 since Friday. Today it's been 4's and 5's even after the yummy choc cake. (Lchf recipe I found on here). I've lost almost a stone in 4 weeks so very pleased. Now just need to kept them stable and lose another 1/2 stone. Thanks for the warning about the stinging too.</p></blockquote><p></p>
[QUOTE="Pip16, post: 653404"] Thank you. My sugars have been pretty good since starting the lchf. Not been much over 7 since Friday. Today it's been 4's and 5's even after the yummy choc cake. (Lchf recipe I found on here). I've lost almost a stone in 4 weeks so very pleased. Now just need to kept them stable and lose another 1/2 stone. Thanks for the warning about the stinging too. [/QUOTE]
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