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Type 2 Diabetes
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<blockquote data-quote="LittleGreyCat" data-source="post: 2658615" data-attributes="member: 6467"><p>Just to add, because we are mainly anonymous here.</p><p>Are there many members of the Asian community here?</p><p></p><p>If so, is your traditional cuisine mainly based around rice and/or breads?</p><p></p><p>If so, how easy is it to persuade others that they should cut right back on the carbohydrates?</p><p></p><p>My traditional Northern diet was heavy on spuds and bread, but at least there were meat + 3 veggies and Sunday joints of meat and stews to form a basis for cutting out or reducing carbohydrates.</p><p>Oh, and lots of cheese!</p><p>It was only when I was in Zoom meetings with people from other backgrounds that I realised how hard it might be for some people to change their way of eating.</p></blockquote><p></p>
[QUOTE="LittleGreyCat, post: 2658615, member: 6467"] Just to add, because we are mainly anonymous here. Are there many members of the Asian community here? If so, is your traditional cuisine mainly based around rice and/or breads? If so, how easy is it to persuade others that they should cut right back on the carbohydrates? My traditional Northern diet was heavy on spuds and bread, but at least there were meat + 3 veggies and Sunday joints of meat and stews to form a basis for cutting out or reducing carbohydrates. Oh, and lots of cheese! It was only when I was in Zoom meetings with people from other backgrounds that I realised how hard it might be for some people to change their way of eating. [/QUOTE]
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