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<blockquote data-quote="lindisfel" data-source="post: 1506913" data-attributes="member: 57698"><p>It would be interesting to have a census of low carbers and see how many have an increase in HDL and drop in trigs. My impression is that most here do get that improvement. You give the impression your not convinced the diet promulgated on here is your answer, perhaps you are referring to very few people who have a total chloresterol of c. 8-10? Of course those who do not fully comply with the criteria can blame their genes if they wish but most genuine Low Carb Good Fats people get an improved lipid profile, which indicates their LDL is not the bad stuff. Now the amount of LDL may be another kettle of fish and may need saturated fat in the diet reducing. D.</p></blockquote><p></p>
[QUOTE="lindisfel, post: 1506913, member: 57698"] It would be interesting to have a census of low carbers and see how many have an increase in HDL and drop in trigs. My impression is that most here do get that improvement. You give the impression your not convinced the diet promulgated on here is your answer, perhaps you are referring to very few people who have a total chloresterol of c. 8-10? Of course those who do not fully comply with the criteria can blame their genes if they wish but most genuine Low Carb Good Fats people get an improved lipid profile, which indicates their LDL is not the bad stuff. Now the amount of LDL may be another kettle of fish and may need saturated fat in the diet reducing. D. [/QUOTE]
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