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<blockquote data-quote="jim1951" data-source="post: 2229183" data-attributes="member: 113867"><p>Apologies, need to clarify, brevity of posting!</p><p></p><p>If you look at my signature you will see my HBA1C jumped to 73 at beginning of January. This was following some short term (hopefully) health issues that left me unhappy, diet plus together with xmas, left my control beyond desirable. Because of this my GP suggested I lost the weight I had put on as well as control my diet.</p><p></p><p>LCHF was the idea but it morphed into low carbs and low calorie at the same time, which is obviously why I feel "low".</p><p></p><p>So the original question remains as to the best way forward?</p></blockquote><p></p>
[QUOTE="jim1951, post: 2229183, member: 113867"] Apologies, need to clarify, brevity of posting! If you look at my signature you will see my HBA1C jumped to 73 at beginning of January. This was following some short term (hopefully) health issues that left me unhappy, diet plus together with xmas, left my control beyond desirable. Because of this my GP suggested I lost the weight I had put on as well as control my diet. LCHF was the idea but it morphed into low carbs and low calorie at the same time, which is obviously why I feel "low". So the original question remains as to the best way forward? [/QUOTE]
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