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Children & Teens
Stress with diabetes
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<blockquote data-quote="srhtun" data-source="post: 559573" data-attributes="member: 111869"><p>Be careful , trying to get away from the situation can increase stress afterwards.The correct move may be trying to look at the situation from a distance.Trying thinking different things can increase stress 'afterwards' either.In fact , the best way to deal with the stress may be feeling the emotion ( anger , hatred , disappointment ) and the effects of that emotion on your body.Maybe you're shaking , your stomach aches , your face blushes , your heart pounding fast , whatever .. Do not get involved with the cause of your feeling , just feel the feeling and how destructable it is.Feel them , do not think the situation over and over.Just feel it , do not avoid it.That's just life as it is .. Good luck <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="srhtun, post: 559573, member: 111869"] Be careful , trying to get away from the situation can increase stress afterwards.The correct move may be trying to look at the situation from a distance.Trying thinking different things can increase stress 'afterwards' either.In fact , the best way to deal with the stress may be feeling the emotion ( anger , hatred , disappointment ) and the effects of that emotion on your body.Maybe you're shaking , your stomach aches , your face blushes , your heart pounding fast , whatever .. Do not get involved with the cause of your feeling , just feel the feeling and how destructable it is.Feel them , do not think the situation over and over.Just feel it , do not avoid it.That's just life as it is .. Good luck :) [/QUOTE]
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