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<blockquote data-quote="gemma6549" data-source="post: 817030"><p>If you can get on a local DAFNE course I would highly recommend it.</p><p></p><p>It's a full 5 days so quite intensive but it teaches you exactly what numbers of insulin you need for your background and your food.</p><p></p><p>You get to the point of having a ratio that works for you and have the benefit of 5 full days with 2 healthcare professionals as well as other diabetics.</p><p></p><p>It's quite in depth and there is a day that also involves light exercise to see exactly what effect that has on blood sugars.</p><p></p><p>My hba1c was 13.9% before DAFNE and 5.8% ever since</p></blockquote><p></p>
[QUOTE="gemma6549, post: 817030"] If you can get on a local DAFNE course I would highly recommend it. It's a full 5 days so quite intensive but it teaches you exactly what numbers of insulin you need for your background and your food. You get to the point of having a ratio that works for you and have the benefit of 5 full days with 2 healthcare professionals as well as other diabetics. It's quite in depth and there is a day that also involves light exercise to see exactly what effect that has on blood sugars. My hba1c was 13.9% before DAFNE and 5.8% ever since [/QUOTE]
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