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Diabetes Discussion
Newly Diagnosed
Struggling with my diet
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<blockquote data-quote="julie1881" data-source="post: 643974" data-attributes="member: 130044"><p>Hello</p><p></p><p>I'm back and just read all your messages and got a few more idea's <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>I'm not over weight - I lost 5 stone in 10 months - I'm skin & flipping bone :-(</p><p></p><p>I was surprised to Noblehead I fully expected to be told to count my carbs but I was told not to - apparently they worry more about fat and salt intake - I talked to my daughter this morning as she came with me and she said I wasn't wrong I was told that - I was also told to balance things out & my isulin could be changed to my diet - I know I can't eat a massive amount of carbs but she did say 'Everything in moderation'</p><p></p><p>Can anyone suggest a really nice tasty yogurt? I bought weight watchers today - I was told to check ingredients rather than the traffic light system and sugar was way down on the list so I'm sort of guessing that's ok.</p><p></p><p>I am trying to take it a day at a time - getting better is a slow process and I want to run before I can walk but I know deep inside it's all going to take time</p><p></p><p>Thanks again for your really helpful replies and I am now going to look for a dip to eat with raw veg RRB <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" />) '</p></blockquote><p></p>
[QUOTE="julie1881, post: 643974, member: 130044"] Hello I'm back and just read all your messages and got a few more idea's :) I'm not over weight - I lost 5 stone in 10 months - I'm skin & flipping bone :-( I was surprised to Noblehead I fully expected to be told to count my carbs but I was told not to - apparently they worry more about fat and salt intake - I talked to my daughter this morning as she came with me and she said I wasn't wrong I was told that - I was also told to balance things out & my isulin could be changed to my diet - I know I can't eat a massive amount of carbs but she did say 'Everything in moderation' Can anyone suggest a really nice tasty yogurt? I bought weight watchers today - I was told to check ingredients rather than the traffic light system and sugar was way down on the list so I'm sort of guessing that's ok. I am trying to take it a day at a time - getting better is a slow process and I want to run before I can walk but I know deep inside it's all going to take time Thanks again for your really helpful replies and I am now going to look for a dip to eat with raw veg RRB :)) ' [/QUOTE]
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