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<blockquote data-quote="Bluetit1802" data-source="post: 688188" data-attributes="member: 94045"><p>Completely disagree! I was told to eat wholemeal bread. I did, one measly sandwich. Massive spike. I would never have known abiout this had I not tested and would have continued to eat a measly sandwich daily for 3 months, then my HbA1c would have increased and I would have been given meds. all the while wondering why. Through testing I have discovered I CAN eat one slice of seeded bread. (amongst other nice things). Testing out meals has ensured I got good control.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 688188, member: 94045"] Completely disagree! I was told to eat wholemeal bread. I did, one measly sandwich. Massive spike. I would never have known abiout this had I not tested and would have continued to eat a measly sandwich daily for 3 months, then my HbA1c would have increased and I would have been given meds. all the while wondering why. Through testing I have discovered I CAN eat one slice of seeded bread. (amongst other nice things). Testing out meals has ensured I got good control. [/QUOTE]
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