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<blockquote data-quote="frankman" data-source="post: 891979" data-attributes="member: 138000"><p>Hello threejays,</p><p>sorry to hear you've had a tough time of it.</p><p></p><p>Regarding sweeteners, does anybody need them? When I was first diagnosed, my GP told me flat out, stop all sugar and sugary foods! THat was really tough. I stayed off sugar - not using it on cereals, tea or coffee. After a month of suffering I went back to the sugary foods! It's only in recent years that I've attempted to reduce my intake of biscuits, cake, crisps and chocolates. Oh and pork pies are another one. Dear me, if my wife sees me with pork pie - you'd think I'd started smoking! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>Otherwise, I don't use sugar, I try to avoid fizzy drinks as well.</p><p></p><p></p><p>Frank.</p></blockquote><p></p>
[QUOTE="frankman, post: 891979, member: 138000"] Hello threejays, sorry to hear you've had a tough time of it. Regarding sweeteners, does anybody need them? When I was first diagnosed, my GP told me flat out, stop all sugar and sugary foods! THat was really tough. I stayed off sugar - not using it on cereals, tea or coffee. After a month of suffering I went back to the sugary foods! It's only in recent years that I've attempted to reduce my intake of biscuits, cake, crisps and chocolates. Oh and pork pies are another one. Dear me, if my wife sees me with pork pie - you'd think I'd started smoking! :D Otherwise, I don't use sugar, I try to avoid fizzy drinks as well. Frank. [/QUOTE]
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