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<blockquote data-quote="s.sollis" data-source="post: 1077511" data-attributes="member: 209054"><p>Thank you for the advice and kind words, I've been food shopping today and have bought loads of veg. I usually buy crisps and snacks but they didn't go in my trolley today. Also stocked up on loads of water. I've got myself a notebook to record everything I eat/ insulin and blood sugar readings. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="s.sollis, post: 1077511, member: 209054"] Thank you for the advice and kind words, I've been food shopping today and have bought loads of veg. I usually buy crisps and snacks but they didn't go in my trolley today. Also stocked up on loads of water. I've got myself a notebook to record everything I eat/ insulin and blood sugar readings. :) [/QUOTE]
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