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Weight Loss and Dieting
Support thread for those of us who dont lose weight
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<blockquote data-quote="lemming" data-source="post: 1470801" data-attributes="member: 76080"><p>I'm currently on a downward spiral, with no way out at the moment. I was diagnosed t2 about 4 years ago. I also suffer with depression. I've always been on the larger side of life, and I've tried almost all the different diets out there. </p><p></p><p>When the depression hits, I eat.</p><p></p><p>When I eat, all the weight loss on the previous diet goes out the window. </p><p></p><p>The weight goes back on and I feel more depressed.</p><p></p><p>So I comfort eat... again...!</p><p></p><p>And so it goes on.</p><p></p><p>That big dark cloud is looming large over me again, made worse by the fact that I couldn't even manage a 5k charity walk at the weekend. </p><p>I know, one day soon, the roundabout will slow down enough for me to jump off again. I just need to find a way to stop myself hopping back on when the next cloud starts showing its face.</p></blockquote><p></p>
[QUOTE="lemming, post: 1470801, member: 76080"] I'm currently on a downward spiral, with no way out at the moment. I was diagnosed t2 about 4 years ago. I also suffer with depression. I've always been on the larger side of life, and I've tried almost all the different diets out there. When the depression hits, I eat. When I eat, all the weight loss on the previous diet goes out the window. The weight goes back on and I feel more depressed. So I comfort eat... again...! And so it goes on. That big dark cloud is looming large over me again, made worse by the fact that I couldn't even manage a 5k charity walk at the weekend. I know, one day soon, the roundabout will slow down enough for me to jump off again. I just need to find a way to stop myself hopping back on when the next cloud starts showing its face. [/QUOTE]
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Support thread for those of us who dont lose weight
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