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<blockquote data-quote="jack412" data-source="post: 594845" data-attributes="member: 97664"><p>There is an online course and workbooks that may help till you do your course</p><p><a href="http://www.diabetes.co.uk/forum/threads/newly-diagnosed.60873/#post-583801" target="_blank">http://www.diabetes.co.uk/forum/threads/newly-diagnosed.60873/#post-583801</a></p><p></p><p>Have a look at the t2 lchf way of eating, you migh get some ideas about food that won't spike you as they control with just diet</p><p></p><p>As for forgetting, set your phone alarm to tell you</p></blockquote><p></p>
[QUOTE="jack412, post: 594845, member: 97664"] There is an online course and workbooks that may help till you do your course [url]http://www.diabetes.co.uk/forum/threads/newly-diagnosed.60873/#post-583801[/url] Have a look at the t2 lchf way of eating, you migh get some ideas about food that won't spike you as they control with just diet As for forgetting, set your phone alarm to tell you [/QUOTE]
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