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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 1416837"><p>Yesterday (Saturday 18/3)</p><p></p><p>Breakfast: Strawberries, Raspberries, Blueberries, Granola (home made, sugar free), Almond milk /</p><p>Toast (1/2 slice, seeded), peanut butter / banana (1/2) {405 Cal / 32.2g Carbs}</p><p>................3 mile walk</p><p></p><p>Lunch: Scrambled egg, bacon, mushroom, tomato, toast (1/2), OJ (1 orange) {267Cal / 15.0g Carbs}</p><p></p><p>Snack: Comte, Doux de Montagne, Serano ham, Peach {291 Cal / 5.7g Carbs}</p><p></p><p>2 mile walk</p><p>Beer (4 pints) {760 Cal / 40g Carbs}</p><p>2 mile walk</p><p></p><p>BG (7.30pm) 4.2</p><p>Dinner: Lamb Casserole, carrots, runner beans {315 Cal / 14.2g Carbs}</p><p>Dessert: Pear & blackberry crumble (no topping), yoghurt {150 Cal / 15.2g Carbs}</p><p></p><p>5 cups of coffee too</p><p></p><p>Calories 2270</p><p>Carbs 132g</p><p></p><p>FBG today 4.9</p><p>All food cooked from scratch. If you would like any recipes, please just ask.</p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 1416837"] Yesterday (Saturday 18/3) Breakfast: Strawberries, Raspberries, Blueberries, Granola (home made, sugar free), Almond milk / Toast (1/2 slice, seeded), peanut butter / banana (1/2) {405 Cal / 32.2g Carbs} ................3 mile walk Lunch: Scrambled egg, bacon, mushroom, tomato, toast (1/2), OJ (1 orange) {267Cal / 15.0g Carbs} Snack: Comte, Doux de Montagne, Serano ham, Peach {291 Cal / 5.7g Carbs} 2 mile walk Beer (4 pints) {760 Cal / 40g Carbs} 2 mile walk BG (7.30pm) 4.2 Dinner: Lamb Casserole, carrots, runner beans {315 Cal / 14.2g Carbs} Dessert: Pear & blackberry crumble (no topping), yoghurt {150 Cal / 15.2g Carbs} 5 cups of coffee too Calories 2270 Carbs 132g FBG today 4.9 All food cooked from scratch. If you would like any recipes, please just ask. [/QUOTE]
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Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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