Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Deleted member 371625" data-source="post: 1565243"><p>Food yesterday (Tue 20/9)</p><p></p><p>Breakfast 1 (5.30am): Porridge (made with almond milk), peach, raspberries {270 Cal / 36.6g Carbs}</p><p>.......................2 mile walk</p><p>.......................6 km on rowing machine</p><p>Breakfast 2 (7am): Toast (one slice, seeded), turkey, mushrooms, tomatoes,</p><p>Juice from half a grapefruit {231 Cal / 21.9g Carbs}</p><p></p><p>Snack (10am): Banana {71 Cal / 16.2g Carbs}</p><p>.............................12 mile walk</p><p></p><p>Lunch <em>[picnic during walk]</em>: Figs, Serano ham, hummus / Avocado, prawns /</p><p>Strawberries, yoghurt / Bakewell tart (small piece) {568 Cal / 42.8g Carbs}</p><p></p><p>Snack (4pm): Beer / Fries {283 Cal / 29.0g Carbs}</p><p></p><p>BG (6pm): 4.8</p><p>Dinner: Thai green chicken & cashew curry, jasmine rice {439 Cal / 32.2g Carbs}</p><p>Dessert: Blackberries, strawberries, yoghurt {75 Cal / 11.4g Carbs}</p><p></p><p>3 cups of coffee too</p><p></p><p>Calories 21126</p><p>Carbs 210.3g</p><p>Protein 116.3g</p><p>Fat 61.9g (Sat Fat 12.9g / Trans fat 0.2g)</p><p></p><p>FBG Today (20/9) 4.7</p><p><em>All food cooked from scratch, if you would like any recipes please ask.</em></p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 1565243"] Food yesterday (Tue 20/9) Breakfast 1 (5.30am): Porridge (made with almond milk), peach, raspberries {270 Cal / 36.6g Carbs} .......................2 mile walk .......................6 km on rowing machine Breakfast 2 (7am): Toast (one slice, seeded), turkey, mushrooms, tomatoes, Juice from half a grapefruit {231 Cal / 21.9g Carbs} Snack (10am): Banana {71 Cal / 16.2g Carbs} .............................12 mile walk Lunch [I][picnic during walk][/I]: Figs, Serano ham, hummus / Avocado, prawns / Strawberries, yoghurt / Bakewell tart (small piece) {568 Cal / 42.8g Carbs} Snack (4pm): Beer / Fries {283 Cal / 29.0g Carbs} BG (6pm): 4.8 Dinner: Thai green chicken & cashew curry, jasmine rice {439 Cal / 32.2g Carbs} Dessert: Blackberries, strawberries, yoghurt {75 Cal / 11.4g Carbs} 3 cups of coffee too Calories 21126 Carbs 210.3g Protein 116.3g Fat 61.9g (Sat Fat 12.9g / Trans fat 0.2g) FBG Today (20/9) 4.7 [I]All food cooked from scratch, if you would like any recipes please ask.[/I] [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…