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<blockquote data-quote="donnellysdogs" data-source="post: 659674" data-attributes="member: 17713"><p>[USER=110790]@ally1[/USER] well done, when's your next check in with the nurse?</p><p></p><p>I met a gentleman today who is a type 2, was on injections and lost 5 stone and kept if off and is on no meds at all for diabetes. He still tests. </p><p>Off his own back he had cut the carbs and went to his weigh ins every two weeks at GP. His determination reminded me of you and I am sure your health team are going to be ery proud of you.</p><p></p><p>Try to get a little variety in to your meals as you need to be thinking of this as a longterm lifestyle of eating. </p><p>Do you like omelette as a change?</p></blockquote><p></p>
[QUOTE="donnellysdogs, post: 659674, member: 17713"] [USER=110790]@ally1[/USER] well done, when's your next check in with the nurse? I met a gentleman today who is a type 2, was on injections and lost 5 stone and kept if off and is on no meds at all for diabetes. He still tests. Off his own back he had cut the carbs and went to his weigh ins every two weeks at GP. His determination reminded me of you and I am sure your health team are going to be ery proud of you. Try to get a little variety in to your meals as you need to be thinking of this as a longterm lifestyle of eating. Do you like omelette as a change? [/QUOTE]
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