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Type 2 Diabetes
Terribly confused....any ideas ??
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<blockquote data-quote="hankjam" data-source="post: 959858" data-attributes="member: 104954"><p>When you were losing your weight, did you keep a record so you could see the rate of loss?</p><p>BMI comes with baggage and I use it when I was losing. I'm 21.6 at the moment, 1.8m in height, which means I'm getting close(ish) to the edge of recommended. I did flatten and worried at one stage I was not going to... though last week was a shock!</p><p></p><p>[ATTACH=full]16031[/ATTACH]</p><p></p><p>I've not really changed what I eat, though I am trying to eat less meat.... proving a challenge.</p><p>Good luck</p></blockquote><p></p>
[QUOTE="hankjam, post: 959858, member: 104954"] When you were losing your weight, did you keep a record so you could see the rate of loss? BMI comes with baggage and I use it when I was losing. I'm 21.6 at the moment, 1.8m in height, which means I'm getting close(ish) to the edge of recommended. I did flatten and worried at one stage I was not going to... though last week was a shock! [ATTACH=full]16031[/ATTACH] I've not really changed what I eat, though I am trying to eat less meat.... proving a challenge. Good luck [/QUOTE]
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Type 2 Diabetes
Terribly confused....any ideas ??
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