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Type 2 Diabetes
Terribly confused....any ideas ??
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<blockquote data-quote="Brunneria" data-source="post: 959962" data-attributes="member: 41816"><p>Brilliant advice above.</p><p></p><p>These are a few suggestions you could try, but i am unsure whether they will be any use, because a rise to 20mmol/l is pretty severe!</p><p></p><p>Hummus - its an interesting blend of carbs, protein and fat. So it may help you bring in extra carbs in a slow release, non spiking way plus lots of extra calories in the fat. But while it works fine for me, it will depend entirely what your personal chick pea tolerance is.</p><p></p><p>What happens to your cauli and broccoli spike if you have them with cheese and/or cream?</p><p></p><p>If those two work for you, or don't, we can put our heads together for some more suggestions.</p><p></p><p>Your bg control, in such circumstances is awesome. I am very impressed, and not a little jealous. But not of the negatives, you understand!</p></blockquote><p></p>
[QUOTE="Brunneria, post: 959962, member: 41816"] Brilliant advice above. These are a few suggestions you could try, but i am unsure whether they will be any use, because a rise to 20mmol/l is pretty severe! Hummus - its an interesting blend of carbs, protein and fat. So it may help you bring in extra carbs in a slow release, non spiking way plus lots of extra calories in the fat. But while it works fine for me, it will depend entirely what your personal chick pea tolerance is. What happens to your cauli and broccoli spike if you have them with cheese and/or cream? If those two work for you, or don't, we can put our heads together for some more suggestions. Your bg control, in such circumstances is awesome. I am very impressed, and not a little jealous. But not of the negatives, you understand! [/QUOTE]
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Type 2 Diabetes
Terribly confused....any ideas ??
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